You don’t have to do this alone.
Compassionate therapy for women navigating anxiety, postpartum changes, parenting, and relationships — in Nashville and across Tennessee.

Start Your Journey

Invest in your relationship with yourself

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We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.

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Improve your relationship with others

Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.

Want to see if we’re a fit?

Let’s talk.