Therapy for women & moms in Nashville

A compassionate space to feel seen, supported, and strengthened.

Hi, I’m Lauren Valencia, a Licensed Clinical Social Worker based in Nashville, TN. I specialize in helping women move through anxiety, postpartum transitions, relationship challenges, and the complex emotional terrain of modern life.

With over a decade of experience, I’ve supported countless clients who feel anxious, overwhelmed, or stuck — people who want to feel more present in their lives, more connected in their relationships, and more like themselves again.

My approach is warm, collaborative, and built around you. Together, we’ll clarify what matters most to you, explore the patterns holding you back, and create practical, meaningful changes. Whether you're navigating a new identity as a parent or healing from long-held stress, therapy can be a powerful step toward the life you want.

I offer in-person sessions in Nashville and telehealth across Tennessee, so you can access care in the way that works best for you.

Therapy is an investment in you — your peace, your clarity, your relationships, your well-being. If you’re ready for a space that’s just for you, I’d be honored to work with you.